New Delhi: Going for a morning walk is without a doubt one of the most important factors of a healthy and balanced lifestyle. Not only does it aid digestion, but it is also instrumental in weight, heart disease, and diabetes management. Doctors continue to stress the importance of including it in the routine concerning the … Read more
Rudraprayag: After the portal closing ceremony for Kedarnath and Yamunotri shrines held on the occasion of ‘Bhai Dooj’ on Sunday, the portals of third Kedar ‘Tungnath’ also got closed today, on Monday, for the six-month long winter break in Uttarakhand. Third among the ‘Panch Kedar’, the highest Shiva temple in the world, Tungnath portals were … Read more
New Delhi: Winter brings a noticeable rise in stroke cases, a trend observed globally due to the combined effects of cold weather on blood circulation and other physiological factors. The cold causes blood vessels to constrict, increasing blood pressure—a significant risk factor for stroke. This elevated pressure strains the cardiovascular system, especially for individuals with … Read more
With winter now being right round the corner, it is important to ensure that our vehicle is in top shape to ensure our safety, right through the winter. If we neglect our cars during winter, this can lead to bigger problems which may even lead to damaging the car and most importantly, it might become … Read more