Morning walk in winter safe or not? Expert says there is a right time

Morning walk in winter safe or not? Expert says there is a right time

New Delhi: Going for a morning walk is without a doubt one of the most important factors of a healthy and balanced lifestyle. Not only does it aid digestion, but it is also instrumental in weight, heart disease, and diabetes management. Doctors continue to stress the importance of including it in the routine concerning the … Read more

Go for a walk daily: Neurologist decodes simple key to dodging stroke risk

Go for a walk daily: Neurologist decodes simple key to dodging stroke risk

New Delhi: A morning walk is an important part of a healthy routine and we have heard so for years immemorial. However, yet, a sedentary lifestyle pollution, or simply lack of time comes in the way of what’s right for health. And amid all this, the one thing that suffers is overall well-being. Gradually, health … Read more

Stopped going out for morning walk due to rising levels of pollution: CJI Chandrachud

Stopped going out for morning walk due to rising levels of pollution: CJI Chandrachud

New Delhi: Chief Justice of India (CJI) DY Chandrachud on Thursday (October 24) said that he has stopped going out for his morning walk due to the rising levels of pollution in the national capital CJI Chandrachud told journalists that his doctor had advised him to avoid going out in the morning as it was … Read more