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	<title>Intermittent fasting schedule &#8211; IndiaPost Live</title>
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		<title>Lose 5kg in two weeks? Abram Anderson’s intermittent fasting tips explained</title>
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		<dc:creator><![CDATA[NM Desk]]></dc:creator>
		<pubDate>Sat, 02 Nov 2024 02:51:00 +0000</pubDate>
				<category><![CDATA[India News]]></category>
		<category><![CDATA[Abram Anderson]]></category>
		<category><![CDATA[intermittent fasting 16/8]]></category>
		<category><![CDATA[Intermittent fasting benefits]]></category>
		<category><![CDATA[Intermittent fasting diet plan]]></category>
		<category><![CDATA[Intermittent fasting diet plan Indian]]></category>
		<category><![CDATA[Intermittent fasting for women]]></category>
		<category><![CDATA[Intermittent fasting rules]]></category>
		<category><![CDATA[Intermittent fasting schedule]]></category>
		<category><![CDATA[Why I stopped intermittent fasting]]></category>
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					<description><![CDATA[New Delhi: Intermittent fasting is an eating approach that alternates between periods of fasting and eating on a set schedule. Research suggests that intermittent fasting can help manage weight and may even prevent or reverse certain diseases. So, how does it work, and is it safe? There are several ways to practise intermittent fasting, all [&#8230;]]]></description>
		
		
		
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