New Delhi: In today’s fast-paced world, rising stress levels, poor dietary habits, hormonal imbalances, and erratic lifestyles have led to a growing number of couples struggling with infertility. While medical science offers several treatment options, many people are turning to natural and Ayurvedic alternatives for safer and more holistic solutions.
Patanjali Ayurveda, led by Swami Ramdev, has recommended a range of herbal medicines and lifestyle practices to address infertility without side effects. The Patanjali Research Institute in Haridwar has also conducted studies supporting the effectiveness of certain Ayurvedic formulations in treating infertility.
What causes infertility?
Infertility can arise from various factors. One of the major causes is hormonal imbalance. Women may face issues like irregular periods or Polycystic Ovarian Disease (PCOD), which can hamper ovulation. In men, sperm count and quality may decline due to stress, depression, or unhealthy habits. Obesity, being underweight, thyroid disorders, diabetes, smoking, alcohol consumption, and aging can also significantly affect fertility in both men and women.
Patanjali’s Ayurvedic medicines for infertility
Ashwagandha powder: Known for its adaptogenic properties, Ashwagandha helps in enhancing sperm quality and count in men. In women, it assists in balancing hormones and regulating ovulation.
Shatavari powder: Revered in Ayurveda as a female reproductive tonic, Shatavari supports the uterus, improves fertility, and helps manage hormonal fluctuations.
Divya Pushpanjali Kwath: A special herbal decoction designed to improve female fertility and address menstrual irregularities.
Divya Chandraprabha Vati: A versatile formulation beneficial for both genders, this helps detoxify the body, boost energy, and improve reproductive health.
Divya Yauvnamrit Vati: Tailored for men, this medicine targets issues like low sperm count and sexual weakness.
Lifestyle advice from Patanjali
Patanjali emphasizes that medicine alone isn’t enough—lifestyle changes play a critical role in managing infertility. Swami Ramdev recommends regular practice of yoga and pranayama, especially techniques like Kapalbhati, Anulom Vilom, and Bhastrika, which are believed to enhance reproductive health.
A wholesome diet is also essential. Including green leafy vegetables, seasonal fruits, dry fruits, ghee, and milk can help nourish the body. On the other hand, fried foods, junk food, and excessively spicy meals should be avoided. Staying hydrated and practicing regular detox routines are also advised.
Consult an expert before starting
Though Patanjali’s remedies are natural and generally safe, it is crucial to consult an Ayurvedic practitioner or medical professional before starting any treatment. A proper diagnosis will ensure you receive the most effective and personalized care.
With the right combination of Ayurvedic medicines, yoga, and lifestyle changes, infertility can be managed effectively, offering hope to many couples seeking natural solutions.
